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HOT YOGA
We know serious fitness is hard, but that doesn't mean it can't be a fun, can't-wait-til-next-class, challenging workout! And this is what makes our HOT YOGA so special!
CLASSES
Read about all the different formats we teach, from our super popular hot yoga to step, pump and everything in between.
SHOP
Looking for a health voucher for your loved one? or maybe you are looking to join our online workouts? ... Here you will find all things health.
BLOG
Read about our latest news, classes and rants in one spot! We share lots of yummy recipes and the odd mini rant... but always delivered with contagious energy and humor.
ABOUT US
READ MORELet me introduce you to LABFITNESS: My name is Laura Armada-Buch (yes LAB are my initials!) and this beautiful wellness space has been my passion for the past 21 years.
I started dancing at the age of 3, and at 12 I was introduced to the wonderful world of aerobics. At 16 I was selected to be part of an aerobics team and compete at professional level in Spain (my home country). While competing I gained my first qualification to teach fitness. To be honest, I never thought I would use it…. but how wrong was I??!!
In 1998 I moved over to Ireland and
LATEST NEWS
READ MOREMENOPAUSE FITNESS
COMING SOON…. a new online and face to face programme to guide you through perimenopause and menopause.
