Let me introduce you to LABFITNESS: My name is Laura Armada-Buch (yes LAB are my initials!) and this beautiful wellness space has been my passion for the past 21 years.
I started dancing at the age of 3, and at 12 I was introduced to the wonderful world of aerobics. At 16 I was selected to be part of an aerobics team and compete at professional level in Spain (my home country). While competing I gained my first qualification to teach fitness. To be honest, I never thought I would use it…. but how wrong was I??!!
In 1998 I moved over to Ireland and
We are considering putting on a morning class during school term. If you are interested please get in touch and let us know what morning (mon, tues, wed) and time would be more suitable.
We would love to hear from you.