Let me introduce you to LABFITNESS:  My name is Laura Armada-Buch  (yes LAB are my initials!) and this beautiful wellness space has been my passion for the past 21 years.

I started dancing at the age of 3, and at 12 I was introduced to the wonderful world of aerobics. At 16 I was selected to be part of an aerobics team and compete at professional level in Spain (my home country). While competing I gained my first qualification to teach fitness. To be honest, I never thought I would use it…. but how wrong was I??!!

In 1998 I moved over to Ireland and

Protocol Guidelines for returning to class at LABFITNESS

1 – Please book class in advance – at least 2 hours before class – you can book via the website (CLICK HERE), by text (0876314752) or Facebook page.  We will contact you back to